It's okay to need support.Your SU is here for you, and is able to provide free and confidential advice and representation across a wide range of areas. If you're struggling, you can reach out to the following services and networks:
Anxiety UK
Charity providing support to those struggling with anxiety.
03444 775 774
www.anxietyuk.org.uk
Men’s Health Forum
24/7 stress support service for men.
www.menshealthforum.org.uk
Mental Health Foundation
Info and support for those with mental health issues or learning disabilities.
www.mentalhealth.org.uk
Mind
Organisation advocating for the views and needs of people with mental health difficulties.
0300 123 3393
www.mind.org.uk
Samaritans
Confidential helpline supporting those in crisis.
116 123
www.samaritans.org.uk
SANE
Emotional support, info, and guidance both for mental illness sufferers, their loved ones, and their carers.
0300 304 7000
www.sang.org.uk/support
Refuge
Advice on dealing with domestic violence.
0808 2000 247
www.refuge.org.uk
Relate
Provider of relationship support.
www.relate.org.uk