Tickets go on General Sale to all SU Sports Federation Members at 5pm 7th February 2018

Meditation with Maria - Bognor

Date: Monday 26 September 2022
Time: 4pm - 5pm
Location: Dome 0.03 - BRC

An Introduction to meditation/mindfulness. The aim of the workshop is to give the broadest introduction to two or three short meditation practices and to encourage attendees to build their own meditation practice. Everyone is welcome, complete beginners or those who would just like to rekindle a practice.