Date: Friday 29 September 2023
Time: 5pm - 6pm
Location: Gym 2 BOC
A total workout with Mel, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome when you leave class.
Please note: participants must disclose to Event Leaders of any medical conditions that could affect participation.
IF SESSION IS FULLY BOOKED ON THE WEBSITE - IT WILL BE FIRST COME, FIRST SERVE ON THE DAY FOR THOSE WITH WRISTBANDS