Craft n'chat groups
Date: Monday 22 August 2022
Time: 2pm - 3:30pm
Location: The Information Shop, 29 South Street, Chichester, PO19 1ES
The FREE sessions are a relaxed, informal and inclusive space for young people to be creative.
Self-Soothe Boxes
Monday 22nd August 2022
2pm-3.30pm – 17-25 year olds
Making, decorating and learning about Self-Soothe Boxes. We’ll give you ideas of things to put in your box that help ground you to feel more relaxed and reduce symptoms of panic, anxiety, emotional distress or low mood.
To book your place please email: admin@chiinfoshop.org.uk or call us 01243 839093