Event Description

Craft n'chat groups

Date: Monday 22 August 2022
Time: 2pm - 3:30pm
Location: The Information Shop, 29 South Street, Chichester, PO19 1ES

Self-Soothe Boxes

The FREE sessions are a relaxed, informal and inclusive space for young people to be creative.

Self-Soothe Boxes

Monday 22nd August 2022
2pm-3.30pm – 17-25 year olds

Making, decorating and learning about Self-Soothe Boxes. We’ll give you ideas of things to put in your box that help ground you to feel more relaxed and reduce symptoms of panic, anxiety, emotional distress or low mood.

To book your place please email: admin@chiinfoshop.org.uk or call us 01243 839093