Yoga & Mindfulness Society is a place all are welcome to come relax and unwind after a day at uni. We host one yoga class and one mindfulness session a week, with our yoga class being taught by a fully qualified teacher!! For the class there will be variations in the poses, so all ability and experience levels are welcome. Additionally, mats are provided but we encourage those who have their own to bring them and any who come regularly to buy their own, so they have the facility to practise at home or at other classes.