Couch to 5km
Date: Thursday 17 September 2020
Time: 1pm - 2pm
Location: Tudor Hale Centre of Sport - BOC
Couch to 5km is a running plan for absolute beginners.
It was developed by a new runner who wanted to help his 50- something Mum to get off the couch and start running.
Come and join in and complete week 1 of the NHS initiative, explore the University campus and meet other students.
All abilities welcome.
Before attending this session please complete the following forms:
Health History Questionaire