Tickets go on General Sale to all SU Sports Federation Members at 5pm 7th February 2018

Event Description

Couch to 5km

Date: Thursday 17 September 2020
Time: 1pm - 2pm
Location: Tudor Hale Centre of Sport - BOC

Couch to 5km


Couch to 5km is a running plan for absolute beginners.

It was developed by a new runner who wanted to help his 50- something Mum to get off the couch and start running.

Come and join in and complete week 1 of the NHS initiative, explore the University campus and meet other students.

All abilities welcome.


Before attending this session please complete the following forms:

Consent Form

Health History Questionaire